"Nothing is more effective than a deep, slow inhale and release for surrendering what you cannot control"
Oprah Winfrey

"If I had to limit my advice on healthier living to just one tip, it would be simply to learn to breathe correctly"
Dr. Andrew Weil

"I have found that just 15 minutes of deep breathing would give one all the energy one needs for the day. The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results"
Tony Robbins